Side Effects

Before consuming Nuez de La India, please ensure that you take note of the following:

A) Nuez de la India is only toxic when eaten raw, however, all toxins are removed when the product is cooked.
B) Nuez de la India (A Grade Seed Only) is palatable for humans when heated/cooked.

So like the hundreds of other fruits, seeds or vegetables, human beings can eat them responsibly. Even though Nuez de la India is a popular product in the world when it comes to detoxing and losing CM’s, it is very important to know the side effects, we will give you the most relevant and explain all of them.


During the first days of treatment you will have gas and flatulence. This is because your bowel is full of stale and rotting faecal matter, in contact with the stratum of the seed, it will generate intestinal gas. Once your body is done purifying and detoxing, these will disappear gradually. Bloating may be experienced and is also normal in your first few days as the body is still assimilating to the new product and also that Nuez is a mild laxative as well. Not every person experiences bloating.


During a few days you will feel a slight to moderate pain in the back, underarms and chest (similar to muscle pain that occurs during exercise). This is because it is easier to burn body fat in these areas, and these parts will reduce volume quickly. Also this muscle pain should subside in a few weeks.


Whenever you burn fat in large amounts, you may have a headache due to the presence of key tones (molecules that our bodies produce when we burn large amounts of fat, either from your diet or your body), and is activated because it deprives glucose our body, to help reduce the symptoms. We recommend that you consume antioxidants and essential fatty acids like the omega 3 and omega 6, (soy, fish, corn, squash, fish and nuts) and also recommended eating one or two oranges a day to recover glucose and vitamin C.


Fatigue: When we increase our visits to the toilet, we can lose potassium levels, without this mineral we feel exhausted and sleepy, do not worry about it, bananas are rich source of potassium and with only one banana every 3-4 days, you will be in perfect condition. Other potassium-rich foods are beans, soybeans, peanuts, carrots, squash, etc. If you eat these you will not have a lack of potassium.


Intestinal irritant: This product is a gut irritant. At night you take it and in the morning eat a yogurt, you will feel wonderful during the day.


Diarrhoea: It has need reported that diarrhoea can be experienced, not necessary at the beginning only. Should you experience this, reduce to 1/8 of the seed immediately and consume a lot of water. Should the diarrhoea not stop, discontinue use of the seed immediately until it stops.  You can then start consuming the seed again after 1 week. Preferably take the seed with a multivitamin tablet as well.


Swelling: 1 in 500 people may experience swelling – mainly in the ankles. This is due to lack of circulation of blood. We recommend that you reduce to 1/8th of the seed and do 15-20 minutes of exercise daily and try to keep your feet above your heart level when asleep by placing pillows under them. Due to the water retention and swelling, your body is actually asking you for more water. Increase your water intake and also increase your salt intake.
The swelling may also be due to water retention and your body may gain some weight which should come right as soon as the body stops retaining water. Should the swelling be anywhere else, you could be allergic to Nuts. Reduce to 1/8th of the seed and take medication for allergies. Should the swelling not go down, stop taking Nuez completely.

Allergic Reaction – 1 in 500 people may also have an allergic reaction to the product. Should you have an allergic reaction to the product, you must stop immediately as you are allergic to the product.


Above are all the side effects that we are aware off. Most of the above side effects may not be experienced by many people. Some people may experience none of the above side effects.


Disclaimer: This website has been updated with information to the best of our knowledge. Nuez is purchased and consumed at own risk.
Nuez de la India, its Directors, Distributors and Promoters may not be held responsible for any loss or Injury whilst consuming this product. It is the responsibility of the consumer to read up on all the information before making a purchase and if any hyper sensitivity to the product is displayed whilst consuming it, you should stop.


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For more information, you may contact us directly via email: or contact: Shiki (Director/Main Supplier – Africa /Asia) via email and get the assistance and advice you require.